A Stick of butter is a 1/2 cup.
A saltine cracker is a soda cracker. They come 4 individual wrapped columns in a box here. I am out so I could not look but I am guessing 50 or so to a sleeve.
Pam is an aerosol oil spray used to oil pans before baking.
A cookie tray is an aluminum sheet pan. I think you call them baking trays there.
No clue on the F and roiling boil questions.
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