Healthy Eating for Longevity

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To celebrate our 225th anniversary, we’re looking through our archives to bring you 225 pieces of wit, wisdom, and fun in a series we’re calling Almanac Treasures (see more of them here).

“One should eat to live, and not eat to satiety.”

Source: 

Robert B. Thomas, "Rules for a Long Life," The 1793 Old Farmer's Almanac

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