Measuring Fruits

Apples	1 pound (3 or 4 medium) = 3 cups sliced
Bananas	1 pound (3 or 4 medium) = 1-3/4 cups mashed
Berries	1 quart = 3-1/2 cups
Dates	1 pound = 2-1/2 cups pitted
Lemon	1 whole = 1 to 3 tablespoons juice; 1 to 1-1/2 teaspoons grated rind
Lime	1 whole = 1-1/2 to 2 tablespoons juice
Orange	1 medium = 6 to 8 tablespoons juice; 2 to 3 tablespoons grated rind
Peaches	1 pound (4 medium) = 3 cups sliced
Pears	1 pound (4 medium) = 2 cups sliced
Rhubarb	1 pound = 2 cups cooked
Strawberries	1 quart = 4 cups sliced