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1 teaspoon LOCAL honey each1 teaspoon LOCAL honey each day will really help with allergies. For several years I have added a teaspoon of local honey to my husband's and my own cup of coffee or hot tea every morning. We no longer suffer from seasonal allergies. NOTE: you MUST use LOCAL honey not the stuff from the supermarket that is from far away and pasteurized to the point of having little to no nutritional value left!

2015 Special Edition Garden GuideCooking Fresh with The Old Farmer's AlmanacThe Almanac Monthly Digital MagazineWhat the heck is a Garden Hod?