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I have had a nail bitingI have had a nail biting habit for as long as I can remember, my daughters wedding spurred me on to stop, I must admit I think I have tried everything but then came across a book entitled 'how to stop biting your nails'. It explained everything you need to know about why you developed the habit and how to stop it in its tracks, it worked for me, hope it works for anyone reading this. I have not bitten my nails since May 2013.

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