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I was constantly plagued withI was constantly plagued with cold symptoms picked up mainly from work. To rid myself of the problem I now drink a 16 ounce smoothie (made up from apple juice, variety of fruit, echinacea and a 1 ounce shot of wheatgrass juice)at least once a week. Plus take 300 mg capsule combination of echinacea and goldenseal once daily. So far so good!

2015 Special Edition Garden GuideCooking Fresh with The Old Farmer's AlmanacThe Almanac Monthly Digital MagazineWhat the heck is a Garden Hod?