Botanical name: Helianthus
Plant type: Flower
Sun exposure: Full Sun
Soil pH: Neutral , Alkaline/Basic
Flower color: Yellow
Bloom time: Summer
Sunflowers say "summer" like no other plant.
Sunflowers are annuals with showy, daisylike flowerheads that are usually 2-4 inches across and bright yellow (though occasionally red). Tall and course, the plants have creeping or tuberous roots and large, bristly leaves. Today, varieties have even been developed for small spaces and containers.
Most sunflowers are remarkably tough and easy to grow as long as the soil is not waterlogged. Most are heat- and drought-tolerant. They make excellent cut flowers and many are attractive to bees and birds.
Planting
- Sunflowers grow best in locations with full sun; they prefer long, hot summers to flower well.
- Though they're not too fussy, sunflowers thrive in slightly acidic to somewhat alkaline (pH 6.0 to 7.5).
- If possible, put seeds in a spot that is sheltered from strong winds, perhaps along a fence or near a building.
Planting Sunflower Seeds
- It's easiest to sow seeds directly into the soil after the danger of spring frost is past. Ideally, the soil temperature has reached 55 to 60 degrees F.
- Plant the large seeds no more than 1 inch deep and 4 to 6 inches apart in well-dug, loose soil after it has thoroughly warmed, from mid-April to late May.
- A light application of fertilizer mixed in at planting time will encourage strong root growth to protect them from blowing over in the wind.
- Experiment with plantings staggered over 5 to 6 weeks to keep enjoying continuous blooms.
- Give plants plenty of room, especially for low-growing varieties that will branch out. Make rows about 30 inches apart. (For very small varieties, plant closer together.)
- When the plants are six inches high, thin them to two feet.
- If you see birds scratching around for the seeds, spread netting over the planted area until seeds germinate.
Care
- Water plants deeply but infrequently to encourage deep rooting.
- Feed plants only sparingly; overfertilization can cause stems to break in the fall.
- Tall species and cultivars require support. Bamboo stakes are a good choice for any plant that has a strong, single stem and needs support for a short period of time.
Pests
- Birds and squirrels will show interest in the seeds. if you plan to use the seeds, deter critters with barrier devices. As seed heads mature and flowers droop, you can cover each one with white polyspun garden fleece.
- If you have deer, keep them at bay with a tall wire barrier.
- Sunflowers are relatively insect-free. A small gray moth sometimes lays its eggs in the blossoms. Pick the worms from the plants; if you have an infestation, spray with Bt.
- Downy mildew, rust, and powdery mildew can also affect the plants. If fungal diseases are spotted early, spray with a general garden fungicide.
Harvest/Storage
- To harvest seeds, keep an eye out for ripeness. They're ready when the bracts begin to dry. Hang the heads upside down until they're thoroughly dry in a place that's safe from birds and mice.
- For indoor bouquets, cut the main stem before its flower bud has a chance to open to encourage side blooms. Cut stems early in the morning, when the buds first start showing color and are just beginning to open.
- Arrange sunflowers in tall containers that provide good support for their heavy heads, and change the water every day to keep them fresh.
Recommended Varieties
Everyone is familiar with the huge sunflowers that grow on towering eight-foot-tall stalks. But, did you know that some varieties top off at a modest 15 inches?
- The towering 'Mammoth' variety is the traditional giant sunflower. It is excellent for snacks and bird feeds, too.
- 'Autumn Beauty': One of the most spectacular cultivars, has many 6-inch flowers in shades of yellow, bronze, and mahogany on branching stems up to 7 feet tall.
- 'Sunbeam': A standout bouquet flower, the van Gogh sunflower grows on a 5-foot plant with 5-inch flowers. The big, no-mess, pollenless flowers have rich, golden-yellow rays.
- 'Teddy Bear': Just 2 to 3 feet tall, this small flower is perfect for small gardens and containers. The fluffy, deep-gold, 5-inch blossoms last for days in a vase.
Special Features
- Attracts Butterflies
- Attracts Birds
Cooking Notes
- Some varieties provide small black seeds that are used in cooking oil, margarine, cosmetics, and animal feed; they are the best sunflower seeds for attracting the greatest variety of songbirds.
- The bigger, striped seeds are grown for snacking and as an ingredient in bread and health foods. They, too, are used for feeding birds, especially larger species such as jays and mourning doves.
- For eating, the seeds must be dried on the plants. Rub the seeds off and soak them overnight in a gallon of water to which a cup of salt has been added, then dry them again in an oven at 250 degrees F for 4 to 5 hours. Store them in an airtight container.
- One way to remove them is to rub the head of the sunflower across an old washboard or something similar. Just grip the head and rub it across the board as if you were washing clothes.
Wit & Wisdom
- Need a bird seeder? Save dry heads and set them out in winter.
- Save thick sunflower stems and dry them for winter kindling.
- Interesting Fact: An anonymous buyer paid over $39 million in 1987 for Vincent van Gogh's Sunflowers.
- Kansas is "The Sunflower State."
Here and yonder, high and low,
Goldenrod and sunflowers glow.
–Robert Kelley Weeks (1840–76)
E-Cards
Send a free e-card of a golden sunflower. Click here to find more sunflower images in our e-card gallery.




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Comments
My plants are about 2 inches
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By Carol Minckler on May 24
My plants are about 2 inches tall and some are tipping over.Is this normal?
Container has no holes in bottom
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By Anonymous on May 17
I bought a little kit for growing sunflowers to plant with my son. It included the seeds, dirt, and a small container (12" x 6"). We planted, and like an idiot I didn't even think to look for drainage holes. They are now planted and the seedlings are about an inch tall and look great, but they are constantly wet because the container has no drainage holes. I've left them out in full sunlight, hoping to dry the soil, but its not working. I'm afraid to transfer them yet because I would think its too early and that I would damage the roots. I know nothing about gardening, and can't seem to keep anything alive, despite a deep desire to be an avid Gardner. I was hoping this year would be different. Please help! Thanks!
Carefully move the soil and
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By Almanac Staff on May 22
Carefully move the soil and seedlings to a bigger pot with drainage holes. The roots are not that big yet and you should be able to transplant without problems.
Cost
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By Anonymous
it needs to tell the cost and also where it can be found like the zones and things like that. It also needs to tell the Pros (the good things about it. and the Cons (the bad things about it)
Sunflowers
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By Anonymous on April 26
Sunflower seeds can be bought at almost any store in the garden section. They cost any where from 1 to 5 dollars and the only cons I could foresee would be if you don't like birds and wildlife, because these flowers will attract them . Happy planning!:-)
new plant
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By Anonymous
My son has plantd a sunflower seed at nursery and at the moment its a long green stem with 2 leaves at the top. It sometimes leans to one side, what should i do?
help
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By Anonymous on May 13
you could put a stick in the ground to hold it up, and secure it with some twine or string
Supporting the stem
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By Anonymous on May 1
I would use a dowel rod to support the stem with yarn or some soft string.
it just needs some support
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By Anonymous
Put a bamboo stick next to it or a steak it can lean on it or you can tie is with pantie hose loosly
stink bugs
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By Anonymous
I grew beautiful sunflowers last spring her in Florida, they were 12 feet tall. One of the issues I had were stink bugs burrowed into the heads of the flowers. What can I use to treat them this year to prevent them from coming back?
Stink bugs!
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By Anonymous
They are probably eating insect eggs.
I just learned this year that they are predatory insects.
It's great that you are being
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By Almanac Staff
It's great that you are being proactive. You have to deter stink bugs before the population grows or there is not a lot that you can do. In early spring, you could set out traps in trees and bushes where emerging bugs will head to mate. (Google search for "rescue stink bug traps.) You can swipe all the egg masses from under the leaves into soapy water (wear gloves). You can spray insecticidal soup directly on any bugs you find. All the best!
wedding on September 7th
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By Anonymous
I'm having a wedding in ohio sept 7th when would I want to plant sunflowers to have blooms on my wedding date?
Look at the dates to maturity
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By Almanac Staff
Look at the dates to maturity on the back of the sunflowers seed packet and back up from there. But note that seeds can not be planted any earlier than the time when your soil temperature has reached 55 to 60 degrees F.
Pet Problems
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By Anonymous
My cat has been eating all my sunflowers and I tried everything. What should I do?
add black pepper powder to
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By Anonymous
add black pepper powder to your sunflowers and to the the soil, no more cats!
cats and sunflowers
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By Anonymous
Cats seem to be attracted to sunflower pollen about as much as they are to cat nip. I also grow raspberries and roses. When I prune the rose and raspberries I save the branches to use as a barrier for animals I want to stay away from my plants. That also works on rabbits and cats that want to eat or dig kitty litter boxes in your flower beds or garden beds. Also a slight sprinkling of red pepper or a spray made from habenero/garlic works for most animals even cats.
Sunflowers are not toxic to
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By Almanac Staff
Sunflowers are not toxic to cats according to the ASPCA. However, to discourage cats from eating your plants, you might try putting a lemon gel air freshener in the pot or just beside it. Cats don't like the smell of citrus.
Also, you might try training techniques, such as squirting the cat with a spray of water from a spray bottle if it's caught digging. (Be patient--behavior training takes time. Some cats will just become more frisky with this method, thinking it a game!)
Provide your kitty with its own cat grass or catnip plants to discourage interest in the houseplants. Seed kits for these plants can be found at pet stores or some grocery stores.
Set houseplants in areas that are not easily accessible to your cat--hang them up or set them on higher shelves.
Cover the soil of larger plants with decorative rocks.
Good luck!
cats having their way with flower pots
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By Anonymous
I tried something different that worked for my cat. I placed mouse traps in my flower pots. It didn't take but just a couple snaps and no more cat in the flower pot.
mouse trap to deter cat
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By Anonymous on May 10
Ive tried this trick, put a full piece of paper over the trap, the cat will still trigger it but wont get caught
Mouse traps to deter cat
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By Anonymous on April 28
Couldn't that have harmed your cat?
seed question
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By Anonymous
Brand new gardener here! I was given sunflower seeds and I was wondering: when planting them, is it only 1 seed per hole on the ground?? Or multiple?? Thanks!!
Plant 3 seeds per hole. Then
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By Almanac Staff
Plant 3 seeds per hole. Then thin sunflower to one plant per hole at 4 true leaf stage.
starting sunflowers indoors
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By Anonymous
I plan on growing sunny smile sunflowers in pots for my wedding july 27th of this year. I started a test batch of 10 1/21/2013...8 germinated and have been placed into 4 inch pots. The leaves were growing nicely but have stopped recently. They are on a mat warmer with flourescent lights overhead. I moved the lights up some today as the flowers were close. Could that be why the gowth has stagnated? Nothing to reach for? Or could I be over watering?
sunflower seedlings
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By Almanac Staff
Keep the light about 6 or so inches above the seedlings; no more than 12 inches above. Turn the light off each night, after the seedlings have had about 12 to 14 hours of light for the day.
After the seedlings were transplanted into the 4-inch pots, there might have been a pause in upper growth while the plants focus on developing roots. Also, sunflowers do not like transplanting, so they may be recovering from their relocation to a larger pot. Sowing seeds in peat pots, newspaper pots, or other biodegradable container helps to avoid shock, as you can transplant them directly (pot and all) into the ground without disturbing the roots.
Also check that the temperature is appropriate (about 70 to 80F), and that there aren't any drafts: too cold or hot may delay growth. The seedlings need consistent water, but do not over water, as this may invite disease.
Hope this helps!
Thank you! The light was much
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By Anonymous
Thank you! The light was much closer than that. I sowed the seeds in little peat pods and put those entirely into the pot with the potting mix. I think its a temperature issue. The plants are under lights in the basement and its chilly. I will find a warmer spot!
sunflower seeds for planting
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By Anonymous
Are the sunflower seeds sold for wild bird feeders appropriate for planting also? I want to grow the plants for the birds and for fertilizer at the end of the season.
Glenys, Grandview, Texas
sunflowers and bird seed
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By Almanac Staff
Sunflower seeds from bird seed can be planted in the garden if they have not been hulled or otherwise treated. You need the entire seed, including the outer shell.
Planting from seed packets, on the other hand, will give you more options as to the type of sunflower--height, petal color, size of seed head, etc. (Also, the taller the variety, the more vegetation you'll likely have for fertilizer/compost.)
Growing new sunflowers
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By Anonymous
Can we harvest our sunflowers seeds and then plant again next summer? Thanks!
Yes. Remove the sunflower
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By Almanac Staff
Yes. Remove the sunflower seeds from the flower heads and dry them on paper towels in a warm place. Put the seeds in an airtight container in a cool, dry storage place.
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