Nutmeg Inn, Wilmington, Vermont
1/2 cup plain yogurt
1 tablespoon freshly squeezed lime juice, or to taste
pinch of ground cardamom seeds
honey to taste
1 cantaloupe, diced into 1/2-inch pieces
Completely mix yogurt, lime juice, cardamom, and honey. Fold into diced cantaloupe. Keep refrigerated and serve cool.