I live by myself but I make this often and freeze it for lunch when I am working.
Cook turkey with onions until done. Drain turkey of the little grease, add either 1 cup cooked black beans or 1 can of black beans drained halfway. Add 1 8-ounce can chick peas, completely drained, then add 1 8-ounce can of Mexican chile tomatoes. Cook until really hot and add chili pepper, season to your taste.