Old Age: Bring it on!    

Nov 10, 2016
Old Age: Bring it on!    

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The largest demographic cohort ever to walk planet Earth—the Post WW II Baby Boom—is getting “old.”

Anti-Aging Marketing

We know it by the endless stream of ads for emergency-alert systems, catheters, reverse mortgages, hearing aids, adult diapers, assisted living facilities, and the vast assortment of drugs and nutritional supplements aimed at older folks.

We also know it by the promises of “anti-aging,” “age-defying” products, hair restoratives, regenerators, anti-aging dentistry, and more.

Since they emerged into the world, the Boomers generated a marketing boom that continues to this day. And today’s marketers want today’s aging Boomers to worry, fret, and spend both time and money to stop growing old.
 

Embrace Growing Older

What stops the aging process?

Death. 

So why would we buy into the concept of anti-aging? Why wouldn’t we be all in favor of aging, since that’s what most of us hope to do?

I say, launch your fight against old-age stereotypes and “age-defying” marketing hype by embracing old age. Just say Yes! and see how far you can go with it. 

Did you know?

Yes, your physical health declines and many of us have health issues that are not going away. However, consider this:

  • People with a positive self-perception about their own aging live longer. In fact, research has found that these folks lived 7.5 years longer than those with less positive self-perceptions of aging. Yes, what you think is what you are! 
  • Folks above age 60 who approach age with a more positive viewpoint suffer much less memory decline. Memory decline was 30.2% greater for those who held more negative age stereotypes!

So, how can you adjust your thinking?

To combat the increasing barrage and cultural reinforcement of negative associations with aging, requires consciously re-programming our minds, identifying, then dispensing with internal scripts, images, and narratives that continually remind us of what we’re losing and how awful we’re feeling. 

  • Explore “priming” (planting cues in the subconscious mind that influence behavior) our minds with positive self-perceptions of aging may improve both health and longevity. As one group of researchers notes, “when a younger mind is primed, a younger body can accompany it.”

If you’re someone who lives with or cares for an older person, you also have a role.

Everybody Grows Old 

I love these words from Portland, Oregon massage therapist Dale Fauvier.

Adults sag. It doesn’t matter how fit they are. Every decade, an adult sags a little more. All of the tissue hangs a little looser. They wrinkle, too. I don’t know who put about the rumor that just old people wrinkle. You start wrinkling when you start sagging, as soon as you’re all grown up, and the process goes its merry way as long as you live.
 

Fauvier concludes

People talk about massage therapists being caretakers, and I suppose we are: we like to look after people, and we’re easily moved to tenderness. But to let you in on a secret: I’m in it for the glow.

I’ll tell you what people look like, really: they look like flames. Or like the stars, on a clear night in the wilderness.


Learn more

Read this interview with social psychologist Ellen Langer on the powerful concept seeming to reverse aging, not by purchasing products or services, but by changing our minds.

About This Blog

"Living Naturally" is all about living a naturally healthy lifestyle. Margaret Boyles covers health tips, ways to avoid illness, natural remedies, food that's good for body and soul, recipes for homemade beauty products, and ideas to make your home a healthy, safe haven. Our goal is also to encourage self-sufficiency, whether it's re-learning some age-old skills or getting informed on modern improvements that help us live better healthier lives.

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