I do not do well in heat so I step into a tepid shower and get wet... from head and hair down. Or I go swimming. If I am outside and must water the garden, I hose my own body down too! It all helps. When inside I read and watch good movies on the TV. Or we can have some some groups of people over to sit & talk in the shady parts of our home.
I do not do well in heat so I step into a tepid shower and get wet... from head and hair down. Or I go swimming. If I am outside and must water the garden, I hose my own body down too! It all helps. When inside I read and watch good movies on the TV. Or we can have some some groups of people over to sit & talk in the shady parts of our home.