Improving Gut Health: You Are What Your Bacteria Eat
Trillions of “good” bacteria live inside our body. There’s an entire ecosystem—or, microbiome—in our gut! And gut health matters; it’s intertwined with our immune system, which is linked with diabetes, weight loss, and allergies. Learn more about gut health and how to take steps to keep those microbes healthy and happy!
Best Slow Cooker Recipes
Forget about fast food—slow food is where it’s at! Using a slow cooker or crock pot allows you to have home-style meals even with a busy schedule. If you haven’t discovered the joy of slow cooking yet, try these recipes and get a taste of what you’ve been missing!
When Do the Seasons Start in 2020?
The spring equinox begins on March 19, 2020. When do all of the four seasons—winter, spring, summer, and fall—start? Here are your equinox and solstice dates for 2020—plus, the definition of the astronomical season versus the meteorological season.
Presidents' Day 2020 When is Presidents’ Day 2020? Are Presidents’ Day and George Washington’s birthday the same day? There’s some confusion about this holiday. Here’s a short summary of Presidents’ Day history and why we celebrate!