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The common belief is the timing of when you eat in the morning is everything when it comes to maintaining a healthy weight, however, this is simply not true. It’s important to understand that the type of food you eat in the morning is what allows you to have more energy, sharper focus, healthier weight, smoother skin, and better digestion. What’s really shocking is that Americans are learning what they thought was a “healthy breakfast”, is actually leading to their poor digestion and weight gain. Watch The Video!