Captain Billy's Breakfast


5 to 6 medium-sized potatoes, peeled, boiled, and chopped
1 cup flavored croutons
1/4 cup dried chopped onion
2 cups grated hard cheese (or combination of cheddar, Monterey Jack, and provolone)
1 pound low-fat turkey sausage, fully cooked, either sliced or crumbled (any kind of sausage will do)
10 eggs, beaten
2 cups half-and-half or milk
1/4 teaspoon cayenne pepper
1 cup crushed cornflakes cereal


Layer the potato, croutons, onion, half of the cheese, sausage, and remaining cheese in a 13x9-inch baking dish coated with no-stick cooking spray. Beat the eggs, half-and-half or milk, salt, and cayenne together and pour over the layered ingredients. Cover and refrigerate overnight. Remove the dish from the refrigerator 15 minutes before baking. Sprinkle cornflakes over the top and bake in a preheated 350 degree oven for 45 minutes or until set (may have to cover with aluminum foil last 15 to 20 minutes). Let stand 5 minutes before slicing.


Serves 6 to 8

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This is something that is not

This is something that is not only delicious, but will stay with you during the day. Great for workday events or workout event. I prefer to add a bit of seasoned salt to this as well. Enjoy!