They have the added advantage of being very nourishing.
Sift the flour, baking soda, baking powder, salt and spices together into a mixing bowl. Add the remaining ingredients. Beat at low speed of the electric mixer or by hand until well blended.
Use 2 teaspoons dough for each cookie; place well apart on ungreased cookie sheets and bake at 350 degrees F for 10 to 12 minutes.