Grandma's Egg and Shredded Wheat

Ingredients

1 or 2 large eggs
1 or 2 shredded wheat squares
boiling hot water
butter or margarine
salt and pepper to taste
Hint - one egg per one shredded wheat square.

Instructions

1. Heat pan on medium high heat. 2. Place shredded wheat in a wide bowl or on a plate. 3. Boil water in a teakette or pot 4. Fry egg(s) to over easy - need the whites cooked and yolks should be runny (important!) 5. After you flip the eggs, pour the boiling or very hot water over the shredded wheat and immediately drain the water off in sink, holding them down with the spatula/flipper. You’ll need to work FAST so the eggs don’t get overcooked. 6. Place one tablespoon of butter or margarine on each shredded wheat. 7. Put cooked eggs on the shredded wheat. 8. Salt and pepper to taste 9. Use a fork to mix them up, mushing the yolk into the shredded wheat 10. Enjoy!

Yield: 

One Serving

Category

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Sound good, hi fibre,

Sound good, hi fibre, proteins, low fat no salt. What could be better. It's mySunday breakfast from now on.