Name: Grilled Chicken and Herb-Cheese Wraps
Cuisine: Sandwiches
Ingredients: 1 carton (8 ounces) nonfat plain yogurt; 1 tablespoon wasabi powder; 4 flour tortillas (9-inch); 1/2 cup garlic-and-herb-flavored cheese spread, softened; Grilled Chicken Breasts (below), cut into thin strips; 1 avocado, peeled, seeded, and sliced; 1 carton (4 ounces) alfalfa sprouts; 1/2 cup shredded carrots; 1 lemon, diced and seeded; 1/4 cup olive oil; 1/2 tablespoon minced garlic; 1/2 tablespoon minced shallot; 1/2 teaspoon chopped fresh oregano; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 large chicken breast halves, skinned and boned

Share:

Rate this Recipe:

Recipe by executive chef Daniel Chong-Jimenez of The Spa at Norwich Inn.

Ingredients

1 carton (8 ounces) nonfat plain yogurt

1 tablespoon wasabi powder

4 flour tortillas (9-inch)

1/2 cup garlic-and-herb-flavored cheese spread, softened

Grilled Chicken Breasts (below), cut into thin strips

1 avocado, peeled, seeded, and sliced

1 carton (4 ounces) alfalfa sprouts

1/2 cup shredded carrots

Instructions

Stir together yogurt and wasabi; cover and chill. Grill flour tortillas. Spread cheese evenly over tortillas; top with chicken, avocado, and sprouts. Roll up and cut into slices. Top with shredded carrots. Serve with wasabi sauce.

Grilled Chicken Breasts

Ingredients

1 lemon, diced and seeded

1/4 cup olive oil

1/2 tablespoon minced garlic

1/2 tablespoon minced shallot

1/2 teaspoon chopped fresh oregano

1/2 teaspoon salt

1/2 teaspoon pepper

2 large chicken breast halves, skinned and boned

Instructions

Process first seven ingredients in a blender until smooth, stopping to scrape down sides. Place chicken in a shallow dish or heavy-duty zip-top plastic bag. Pour marinade over chicken. Cover or seal; chill 1 hour, turning occasionally. Remove chicken from marinade; discard marinade. Grill chicken, covered with grill lid, over medium-high heat (350 degrees F to 400 degrees F) about 10 minutes on each side or until done. Cool slightly and cut into thin strips.