Simple Maple Glazed Ham


4 large beefsteak tomatoes sea salt & freshly ground black pepper
1 - 2 teaspoons Chelsea Demerara Sugar
2 - 3 rashers lean streaky bacon per person
A pinch of demerara sugar sprinkled over tomatoes before they are oven roasted really intensifies the flavour and turns a gorgeous caramel colour. To get the absolute best out of tomatoes they need to be cooked a little to increase the lycopene levels - lycopene protects hearts and lungs from the damage caused by free radicals.
For the scrambled eggs Per person -
2 eggs
2 tablespoons milk or cream
1 tablespoon chopped herbs, parsley, dill, chervil and or chives salt & freshly ground black pepper


Preheat oven to 200

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