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How to Use a Meat Thermometer: Internal Cooking Temperature Chart

Minimum Internal Temperatures for Turkey, Chicken, Beef, Ham, Pork

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Take the guesswork out of cooking meat and poultry! Here are tips on using a meat thermometer to measure the minimum interior temperature so that you know when it's done, at its peak flavor, and also safe for eating.

Meat and poultry are cooked and juicy at certain temperatures but become dry and tough if cooked much longer. Traditionally, judging when a bird is done roasting has meant visually checking the interior color of the meat while it is cooking—the redder the color, the rarer the meat. But this involves guesswork.

To be certain, we recommend using an instant-read thermometer, such as the ones made by Taylor Precision Products. Round-dial and digital instant-read thermometers are available from kitchen supply stores and hardware stores and cost from $12 to $20.

Instant-read thermometers give readings quickly, but they are not oven-safe and must not be left in the meat while it is cooking. Use the thermometer toward the end of the minimum cooking time and allow it to remain in the meat for only 15 seconds, at a depth of two inches or to the indicator mark on the thermometer's stem. Follow these guidelines for accurate readings:

  • For roasts, steaks, and thick chops, insert the thermometer into the center at the thickest part, away from bone, fat, and gristle.
  • For whole poultry, insert the thermometer into the inner thigh area near the breast but not touching bone.
  • For ground meat (such as meat loaf), insert the thermometer into the thickest area.
  • For thin items such as chops and hamburger patties, insert the thermometer sideways.
INTERNAL MINIMUM TEMPERATURES FOR MEAT AND POULTRY
PRODUCT MINIMUM FAHRENHEIT
Beef (roasts, steaks, and chops)*
- Rare (some bacterial risk) 140°
- Medium 160°
- Well-done 170°
Casseroles 160°
Chicken
- Ground 170°
- Whole 180°
- Breasts, roasts 170°
- Parts (thighs, wings) Cook until juices run clear
Duck 180°
Goose 180°
Gravies, sauces, and soups Bring to a boil
Ground beef, lamb, pork, and veal 160°
Ham
- Fresh (raw) 160°
- Precooked (to reheat) 140°
Lamb (roasts, steaks, and chops)
- Medium-rare 145°
- Medium 160°
- Well-done 170°
- Leftovers 165°
Pork, fresh
- Medium 160°
- Well-done 170°
Stuffing (cooked alone or in bird) 165°
Turkey
- Ground 170°
- Whole 180°
- Breasts, roasts 170°
- Parts (thighs, wings) Cook until juices run clear
Veal (roasts, steaks, and chops)
- Medium-rare 145°
- Medium 160°
- Well-done 170°

*According to the National Cattlemen's Beef Association, beef roasts can be removed from the oven when the thermometer registers about 5°F below the desired doneness and allowed to stand for about 15 minutes. The outside layers will continue to transfer heat to the center of the roast until it reaches the desired doneness.

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Comments

A quick suggestion . A lot of

By Gary j Osborn

A quick suggestion . A lot of countries now use the metric system

Printing both scales would be useful.
Divide FAH by 1.8 minus 32 will give you Celsius.

Gary

Thanks for adding this point.

By Almanac Staff

Thanks for adding this point. We are a North American publication and reflect the system used by the readers who buy The Old Farmer's Almanac.

Your very interesting

By Dominicbonny on September 25

Your very interesting publication came up on a google search for temperature of cooked meats, I too would have liked a metric also table

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