Yield: 4-2/3 cups
Preparation Time: 10 minutes
Start to Finish Time: 130 minutes
- 3 cucumbers, peeled, seeded, and coarsely chopped
- 5 green onions, coarsely chopped
- 1/4 cup chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 2 cups nonfat buttermilk
- 1 (8-ounce) carton reduced-fat sour cream
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Combine all ingredients in a blender; pulse until finely chopped. Cover and chill 2 hours or until serving.






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