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Hand Washing: How to Wash Your Hands | Hand Hygeine | The Old Farmer's Almanac

Proper Hand-Washing for Clean Hands

Learn great hand washing techniques for proper hand washing and hair hygeine.

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Hand Hygiene and How to Wash Your Hands

November 12, 2021
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Hand-washing is an essential part of staying healthy, so learn how to wash your hands correctly! Having good hand hygiene through a proper hand-washing technique can be a great skill that keeps you from getting sick.

You’ve probably heard this more than once: “Wash your hands—and use lots of soap and hot water!”

As it turns out, washing your hands properly is one very simple way to keep yourself healthy. Here are tips to do it right, as recommended by Dr. Lamont Sweet, Deputy Chief Health Officer for the Canadian province of Prince Edward Island.

Hand Washing Procedure: 

  • To wash your hands, you need lots of regular soap and lots of water.
  • The temperature of the water is not important, despite common belief. It has no effect on a good scrub’s germ-fighting abilities.
  • How long should you wash your hands for? Allow for two minutes (or, at the very least, 20 seconds of rigorous scrub time after lathering, as recommended by the U.S. Centers for Disease Control and Prevention).
  • Put effort into scrubbing not only palms and fingers, but also the backs of hands and the skin between the fingers where germs can continue to reside.

When You Should Wash Your Hands:

  • Before and after your hands are near your face.
  • Before eating and cooking.
  • After using the bathroom, blowing your nose, and sneezing into a hand.
  • After changing diapers.
  • After handling any kind of meat or garbage.
  • After touching animals or cleaning up after them.

And here’s an economic solution: Use boiled potatoes to cleanse hands. They work as well as common soap and keep the skin soft and healthy. You can also try making your own homemade soap to avoid the chemicals in some store-bought brands.

Want more great tips to stay germ-free? Try these instructions on bathroom cleaning and kitchen cleaning, and make sure all that hard work you put in is really keeping your home healthy.

If you have other tips or ideas, please share! Just submit your comments in the box below.

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Comments

ashraf ali (not verified)

1 year 11 months ago

no one ever thinks about the handles on the toilet flushers and stall doors. Areas that can go without being disinfected for months... Years. Personally I believe staying away from all public restroom surfaces. ,go to the bathroom. Your not going to catch anything from yourself. Just go, grab paper towel, on the way in, use it to touch every surface

Linda Pries (not verified)

6 years 11 months ago

I still believe that a lot of this is overkill. If I washed my hands before and after touching my face and after touching animals I would never have a chance to leave my bathroom. I have 5 dogs and 4 cats. The dogs are in my lap whenever I sit down, I pet them while I am doing other things. I don't think I wash my hands even once a day most days. That said, if I come down with a cold or other illness more than once or twice a year it would be very unusual. I think people have become so obsessed with germs that they have made themselves susceptible to any little bug that comes along. I don't use hand sanitizer, I don't sanitize countertops or stovetops and I often leave leftovers out overnight and reheat the next day before refrigerating them and I have never had salmonella or other issues.

BAdb (not verified)

6 years 11 months ago

no one ever thinks about the handles on the toilet flushers and stall doors. Areas that can go without being disinfected for months... Years. Personally I believe staying away from all public restroom surfaces. ,go to the bathroom. Your not going to catch anything from yourself. Just go, grab paper towel, on the way in, use it to touch every surface. Toss it after you have left the room. Actually, wear rubber gloves and a mask everywhere you go. Don't take public transportation. Who knows when anyone has disinfected the surfaces on the bus. In the grocery store, on the fuel pump at the gas station. At least toilets and sinks get disinfected if a janitor is good. They are probably the only surfaces you don't have to worry about.

Ann McDonald (not verified)

6 years 11 months ago

When I was doing my assistent in nursing course, we were taught to sing happy birthday song to ourselves to gauge the length of time to wash our hands for.

Washing (not verified)

8 years ago

It's very important tips for all of us and very clean and disinfect our hands for most of the day
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