
Charley Horse Causes and Remedies
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I have been diabetic for the past 8 years. My diabetes was in my blood for over 5 months and I didn't know. I find it hard to breathe and I was going to the bathroom a lot, every 15 minutes. I was always thirsty. My doctor told me if I didn't go to the hospital right then my heart will stop. He told me the acidity rate in my blood is very high. And all the vitamins were leaked into the urine. And I spent 2 months in the intensive care. My sugar when I discovered it was 450 in a pharmacy. The diabetes was there for over 5 months before I was diagnosed. I was able to get rid of my diabetes condition through the help of MULTIVITAMIN HERBAL CURE my husband bought, multivitamincare org has the right herbal formula to help you get rid of any diabetes disease and cure you totally with their natural organic herbs.Â
If I don't drink at least one bottle of gatorade a day, I can expect leg cramps that night. This home cure will stop the cramps usually within a minute sometimes two. Dill pickle juice..!! When I cramp, I hobble to the fridge, guzzle down a pint of pickle juice. (available from Amazon) The cramp is usually gone and
I walk out of the kitchen crampless.
I’m shocked at the lack of information about leg cramps. It’s a crime that the medical industry hasn’t a clue. Magnesium deficiency is the cause and magnesium supplements (magnesium glycinate) as well as topical use of magnesium chloride (a few Tablespoons crystals dissolved in a cup of H2O then put feet in this and let the bottom of the feet absorb the magnesium). Your leg cramps will be gone in moments. You can apply directly to the calf also. You may soak the entire body for an overall relaxation treatment. Magnesium relaxes muscles. Why are doctors so clueless about this painful problem? I take 3-4 types of magnesium every day because my body (kidneys) “dump” magnesium. If you don’t have enough magnesium you will have kidney problems. Take it from me. I’ve managed to stay off dialysis. Most of our foods are very much lacking minerals so trying to supplement with just foods may not be sufficient for those with serious deficiencies. I had world-class leg cramps at night. Very painful. My best to everyone.
Eat a spoon of mustard with a glass of water. If cramps continue, repeat. Cramps usually subside by the time you are back in bed.
I find the best relief for leg or foot cramps at night and especially if they happen while sleeping is too get up and stretch or just walk to loosen the muscle and get some blood flow going again sometimes it hurts terribly but after a few seconds I start to feel the pain go away. I also ensure that I am properly hydrated and drink as much water as possible the colder the better. I also have a glass or two of water once the pain stops This works for me all the time.
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