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How to Identify and Get Rid of Fungus Gnats

fungus gnat on a plant leaf
Image Credit:
D. Kucharski & K. Kucharska/Shutterstock
Written By: Christopher Burnett Garden Writer

Do you have little flies on your houseplants? They may be fungus gnats! Often considered only a minor houseplant pest, fungus gnats can quickly become a significant issue (and annoyance) if an infestation gets out of hand. Here’s how to identify, eliminate, and prevent fungus gnat infestations in your plants.

What are Fungus Gnats?

Fungus gnats are a fruit fly–sized insect pest that primarily affects indoor houseplants. Attracted to the moisture of potting soil, adult gnats lay their eggs (up to about 200) on organic matter near the soil surface. After about 3 days, the eggs hatch into larvae, which burrow into the soil to feed on fungi and decaying plant material. Adult gnats emerge from the soil 2 weeks later to repeat the process. Adults live for about 1 week.

Fungus gnats are utterly harmless to humans since they can’t bite and don’t spread diseases. However, they can be a problem for houseplants; when the gnats’ population explodes, the larvae feed on plants’ thin roots. Fungus gnats may also spread Pythium, a group of plant pathogens that causes ”damping off” in seedlings.

Once you have a fungus gnat infestation, consistent management and prevention techniques are the key to ending it. Further down on this page, we’ve listed a few of the best ways to get rid of adult gnats and prevent new gnats from emerging.

Identification

How to Identify a Fungus Gnat

  • Size: Adult fungus gnats are tiny. Their size ranges from about 1/16 to 1/8 inch in length (1.5 to 3mm), which is about the same size as a fruit fly. Fungus gnat larvae may be up to 1/8 inch in length.
  • Appearance: Adult fungus gnats are grayish-black and have gray or see-through wings. Their long legs and long antennae give them a mosquito-like appearance, though they are much smaller. Compared to a fruit fly, fungus gnats have a thinner body with longer legs and antennae. Larvae have a small, black head and a thin, white, or see-through body.
  • Activity: Fungus gnats tend to spend most of their time on the soil surface of potted plants, but they may be seen flying around the outer edge of the pot or near drainage holes as well. They are not strong fliers, so they walk along the soil and fly only in short bursts. Their flight is erratic and much slower than that of fruit flies, acting more like mosquitoes while flying.
    Annoyingly, fungus gnats tend to fly into people’s faces and drinks, though they are completely harmless, and a few well-placed swats will show them what’s what.

Fungus Gnat Damage

In small numbers, fungus gnats are more of an annoyance than anything. In fact, adult gnats don’t actively harm plants or people. However, if their population gets out of hand, the larvae may start feeding on plant roots, causing notable damage. This is especially bad for young plants, such as seedlings with only a few delicate roots. Fungus gnats can also spread the plant pathogen that causes damping off and the eventual death of seedlings.

Fungus gnat damage will appear similar to any other root-related issue, such as root rot. Lower leaves may turn yellow and drop, and the plant’s growth may slow down or stop altogether. In particularly bad cases, wilting of the entire plant could occur, followed by the death of the plant if the roots are extremely damaged. 

Control and Prevention

How to Get Rid of Fungus Gnats

Getting rid of fungus gnats is all about consistency. Catching the adults in gnat traps is fairly easy, but because the adult population comes in cycles, you need to make sure that your traps are refreshed regularly. For the best results, use a combination of the traps listed here as well as the additional preventative methods listed in the subsequent section.

  • Sticky card traps: These traps consist of a yellow note card covered with a sticky adhesive. They are most effective when cut into small squares and placed directly on top of the soil or attached to skewers just above it. Adult gnats will fly or crawl onto the card and become trapped in the glue. Fungus gnats are attracted to the color yellow, so use the yellow sticky cards rather than the blue ones. Both can be bought at most hardware or garden stores and online.
  • Cider-vinegar traps: Simple and effective, cider-vinegar traps consist of a shallow container with a small amount of apple cider vinegar, water, and liquid dish soap.
    • To make a cider-vinegar trap: Find a shallow container—a tuna can is perfect—and fill it with equal parts water and apple cider vinegar. (The liquid should be at least 1/4 inch deep.) Put a few drops of liquid dish soap into the mixture and stir gently. Place the trap near the base of the affected plant or, ideally, inside the pot on top of the soil. Check it every few days and refresh it with new vinegar and water.
  • Flypaper: Flypaper ribbons, such as those hung in horse barns to catch outdoor flies, can also be used to catch fungus gnats. However, these traps are usually overkill for gnats and can easily get stuck to things you don’t want them to stick to, such as furniture, hair, plants, and so on.

How to Prevent Fungus Gnats

Use these prevention techniques in tandem with the traps listed above for the best results.

  • Keep soil dry: Fungus gnats seek out moist soil, so allowing your houseplants to dry out a bit between waterings can slow down or stop an infestation. Let the top inch or 2 of soil dry out before watering again, and try to go as long as possible between waterings. Gnats may be deterred from laying their eggs if the soil is dry on the surface.
  • Mosquito dunks (with beneficial bacteria): Mosquito dunks are used to keep mosquito larvae from populating fountains, animal troughs, fish ponds, and other small bodies of water. The product consists of a dry pellet containing a type of bacteria called Bacillus thuringiensis subspecies israelensis. These beneficial bacteria infect and kill the larvae of flying insects, including mosquitoes, fruit flies, and fungus gnats.

To use mosquito dunks: Fill a gallon jug (or watering can) with clean water and toss in a mosquito dunk. It’s a good idea to break up the dunk a bit before placing it in the water, or you can wait for it to soften before breaking it apart. Let the dunk soak in the water for as long as possible (at least overnight), then remove it from the water (the dunk can be reused) and use it for fungus gnat–infested plants. The bacteria will have leached into the water and will now infect and kill any larvae that come into contact with it in the soil. Repeat this process every time you water your plants for at least a few months.

  • Cover drainage holes: Though gnats typically remain near the tops of pots, they may find their way to the drainage holes on the underside of a pot and start laying eggs there, too. If this happens, cover the drainage holes with a piece of synthetic fabric to prevent the gnats from getting in or out of the hole and let water pass through freely. Attach with tape or rubber bands.
  • Cover exposed soil with sand: Some folks report that covering their houseplant’s soil with a layer (at least 3/4 inch thick) of sand prevents fungus gnats from accessing the soil and laying eggs. This can be an effective deterrent if used with other prevention methods, especially covering drainage holes.

Do you have any tips for preventing or stopping fungus gnat infestations? Tell us in the comments below!

Garden Pests

About The Author

Christopher Burnett

Christopher Burnett

Garden Writer

Chris is an avid gardener, maintaining a small vegetable garden for himself and his family, a variety of ornamental flowers and shrubs, and a diverse collection of houseplants.

Read more from Christopher Burnett

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Comments

<span>Beth</span> Wed, 12/06/2023 - 09:15
Raise carnivorous plants. They love fungus gnats.
<span>Laura</span> Wed, 10/11/2023 - 23:44
I used a Katchy at night one in the kitchen and one near my plants. Moved my plants inside last winter. Not realizing that they had fungus gnats in them. I have never had a problem with them. So I held off watering and used the Katchy and got them under control within a few weeks. I keep the one in the kitchen going at night, for fruit flies.
<span>Chyrl Boyer</span> Sat, 10/07/2023 - 10:59
I use BT in my garden and wonder if it can be used to water (diluted of course) the plant? Also, I've heard that nematodes can be added to the soil of houseplants to combat the eggs and hatchlings. I haven't purchased any yet due to the cost so I've been doing the yellow sticky cards and the cider vinegar method. Has helped and did reduce the numbers yet, wondered if I needed something additional since I want to keep them out of the trays of my seedlings. Thanks!
<a title="View user profile." href="/author/editors">The Editors</a> Wed, 10/11/2023 - 10:49

What you are doing is certainly benefiting your plants, but if you want to do even more, you can add nematodes to the soil of your houseplants. 

 <span>Ana</span> Wed, 06/28/2023 - 16:04
What has worked best for me is watering my plants with a drop of dawn dishwashing soap.
<a title="View user profile." href="/author/editors">The Editors</a> Wed, 06/28/2023 - 16:09

Thanks for sharing what has worked for you, Ana!

 <span>Robin Anne Casalta</span> Sun, 06/18/2023 - 20:56
The yellow sticky traps combined with ne oil:)
<span>Sharon Brown</span> Tue, 01/24/2023 - 17:27
Fortunately, living in the desert seems to make fungus gnats less of a problem for me, but when I lived in more humid climates, I had good success with Bacillus thuringiensis isrealensis. It doesn’t kill on contact and takes a few weeks to work, but it does work. I’ve never had a problem with new potting soil being infected, but I’m sure it happens. I make sure there are no tears in the bag when I buy it, and after I’ve opened the bag, I twist the top closed and secure it with a rubber band. I actually do this so I don’t spill soil all over the place when I move the bags (I’m a klutz), but it probably keeps bugs out too.
<span>Marcus Brehmer</span> Fri, 01/20/2023 - 15:19
It is untrue that Fungus Gnats are harmless to humans, though it may be PRACTICALLY true that most forms we encounter around the home and garden are not an immediate risk, or at least not any greater than what is already going on inside our bodies. The fungus gnat larvae, or an ancient near-relative, inhabit human bodies at a very deep and subtle level. This parasitic incursion may have been aided/facilitated by psilocybin mushrooms, as psilocybin mimics our own native DMT, and hijacks those neurological pathways, whilst "leaving a door open". We will not find a lot of information about this online, because it is not a "typical parasitic phenomenon" but rather engulfs all of humanity, and is responsible for much of our civilizational abstraction and development throughout history... Not to mention the grip/influence they have on our sensory faculties and experience. I know this seems like a wildly inappropriate comment for this webpage, but it might actually be THE MOST appropriate... <3 As far as dealing with them in soil... Neem Seed Meal soil drench helps, but does not eliminate. Introducing BTI (bacillus thuringiensis israelensis) with watering seems VERY promising, but I am just beginning this regimen so cannot yet speak to the results. Introducing beneficial insects like predatory mites and rove beetles is also helpful.
<span>Deborah</span> Mon, 01/22/2024 - 15:26
I was curious about your comment, because one of the MOST annoying things I found about these gnats is that they try to fly up your nose (attracted by the moisture). It's absolutely disgusting. They also fly into you water glass and if you are not careful, you might just drink the stupid thing and who knows what eggs might be in it. From what I read it is not supposed to be harmless to humans, but who knows with the internet these days. So much information is always being scrubbed. If you have information how to get rid of any such larvae, please pass it on. I'm wondering if it would be similar to needing some kind of dewormer. I have read they dislike scents like peppermint, lavender, lemon. So have been trying to put that around us and the house while we try to get rid of them.