Quarantine Dreams—or Nightmares? Tips for Restful Sleep.

Thank you for the Andrew Wyeth. It brought back good memories of my childhood. Also the "flower bed" was breath taking. Such amazing creativity.

This is a cool article. I have definitely had different kinds of dreams during this unusual time. Not nightmares but some pretty freaky dreams. My mom is older and has to be quarantined and she has definitely had a hard time sleeping and really misses her children and cries a lot because she's afraid she will die before it's over. It's hard to be lonely for days on end for some people. To the reader who dances below, good for you, but also have some empathy. Not everyone is identical to you. Obviously the person who write this is having nightmares and she does not look like a teen on her cell phone in her picture. And she is trying to help others like her. And there are lots people who have different situations to you and need this advice. 1. 2 million people have COVID so far just in the U.S. It is an epidemic and scary. Anyway, I will definitely share these tips with my mother.

I'm truly mystified about people freaking out about this. I can understand if there is a lack of money, but supplies you are supposed to have at least a couple months stored for an emergency. And the cellphone generation, they never talk face-to-face with anyone anyway even when the person is right there in front of them, so what's the big deal? I really have had no trouble during this virus quarantine. Of course as an Only Child I am perfectly capable and happy being alone. I have tried a deal with stress though....dance. Most studios worldwide are having live classes many for free. We call it... Dancing Alone Together. Google it. And yes absolutely no news before bed!!!