Eight Great Salad Recipes

Hearty, Delicious Salads

Kale Salad
Becky Luigart-Stayner

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When you announce, “We’re having salad,” do you hear a collective groan?  You’ll turn their groans into grins with these exciting—yes, exciting—salad recipes!

Some of these salads are hearty enough to be eaten as a meal, perhaps with some fresh bread on the side. Our salads also highlight sweet fruit, fresh vegetables, grain grains, and organic proteins. Enjoy!

Eight Great Salad Recipes

Just click on the salad recipe title or image for the printable recipe.

Garbanzo Salad Recipe

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Photo credit: Margo Letourneau

Crunchy Asian Salad Chicken Recipe

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Photo credit: Becky Luigart-Stayner

White Bean and Tuna Salad

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Asparagus Vinaigrette Recipe 

If you don’t like hard-boiled eggs, top with a fried egg. To further bulk up this salad, add some sautéed pancetta (ham).

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Photo credit: Becky Luigart-Stayner

Blueberry-Kidney Bean Salad

Use frozen berries is fine; frozen foods still pack all those nutrients!

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Photo credit: Becky Luigart-Stayner

Beet, Egg, and Herring Salad Recipe

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Photo credit: Becky Luigart-Stayner

Kale Salad With Cranberry, Feta, and Walnuts Recipe

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Photo credit: Becky Luigart-Stayner

Easy Curry Chicken Salad Recipe

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Photo credit: Sarah Perreault

For a bonus, see Sally’s Bulgur Salad recipe! It’s a great way to get your grains in a simple, delicious way.

Source: 

The Old Farmer's Almanac

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