This light curry chicken salad is dressed in a lemony mix of nonfat yogurt with just a touch of mayonnaise. Nuts are a source of “good” fat; apple chunks supply fiber.
It is wonderful, pretty too, no matter how you make it. Very easy and quick. If you prefer an all-mayo chicken salad, you can substitute the yogurt with a mayonnaise.
Combine ingredients one at a time and then mix thoroughly with mayonnaise.
Chill and serve over a few lettuce leaves. Sprinkle lightly with a dash of curry powder.
If desired, serve with toasted pitas or simply spoon one cup over a lettuce leave.