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I am near sixty and have done many of these but not all. I enjoyed the reminder.
Place an unwrapped bar of soap under the bottom sheet of your bed near your feet to stop night leg cramps.
I didn't believe this when I heard it, but thought it wouldn't hurt, so I tried it, having awful leg cramps. It works! I don't know why and don't care, but it's a miracle. No drugs needed!

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