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Healthy Foods | Almanac.com

Healthy Foods

Health benefits of vegetables, fruit, and herbs.

Learn How to Make Your Own Switchel!

Make Healthy Stocks and Broths at Home!

Delicious Smoothies to Start Your Day With

Colorful Veggies Pack a Healthy Punch!

Garlic's glorious health benefits

How to Add Plant-Based Protein to Your Diet

Don’t Be Fooled by Misleading Labels!

Yes, you are missing fiber. It's not so rough though.

Eat These Foods for Myriad Health Benefits!

An Apple a Day might just Keep the Doctor Away!

Eat a colorful variety of fruits and vegetables

10 Ways to Get More Veggies in Your Menu

Why cucumbers are good for you!

Cranberry benefits: Good-tasting and good for you!

The benefits of dark chocolate (in moderation!)

Eat well to improve your mood and reduce stress!

Tapping Trees, Health Benefits, and Maple Syrup Grades

Make your own dandelion greens, jelly, wine, and more!

An Edible, Nutritious Weed that Grows Like... a Weed!

Playing in the Dirt Improves Physical and Mental Health

7 Tips for Staying Mentally and Physically Healthy This Winter

Purple vegetables and fruit pack a powerful punch of health benefits

How to spot a fake at your local farmers' market

What Are the Best Vegetable Scraps for Broth?

There's a Lot to Love About These Fall Favorites!

Are Dandelions Healthy to Eat?

Are Sweet Potatoes the Healthiest Vegetable?

Vegetable-rich soups can serve as herbal health-boosters.

Slimming Leek Soup Recipe for Your Diet

How Does Honey Get Its Healing Power?

Cabbage Benefits: Better Health, Weight Loss, Beautiful Skin

Learn the Benefits of Eating Your Greens (and Other Fresh Vegetables!)

What Are the Health Benefits of Asparagus?