Beet Chips

Recipe for Beet Chips


4 beets, stems and greens removed, cut into very thin slices
1 tablespoon olive oil
1/2 teaspoon sea salt or seasoning of your choice


Preheat oven to 350°F. Get out a large rimmed baking sheet.

Place beets in a bowl, then add olive oil and salt. Toss to combine.

Place beets in a single layer on baking sheet. Do not overlap slices; use multiple baking sheets if needed for space. Bake for 40 minutes to 1 hour, turning slices over about halfway through cooking time. Watch carefully to prevent burning, especially if some chips are thinner than others. Cool before eating.


Makes 4 servings.

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Nutritional info

How do these compare in carb counts to potato chips?!


The Editors's picture

I would guess that the carbs aren’t that different, however beets are way healthier. Some of their carbs are fiber. And beets are a superfood due to high nutritional content (magnesium, potassium, vitamins A, B6 and C, iron, folic acid, soluble fiber, antioxidants and protein). 

How to store chips

How do you store chips after baking and how long do they store at room temp?

how to store beet chips

The Editors's picture

Hi, Pam. We would recommend keeping the beet chips in an airtight container at room temperature for no longer than 2 weeks.

soft chocolate chip cookies

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printing out recipes

The Editors's picture

Hi, Elizabeth. You’ll notice that under the recipe title of all of our recipes, there is a green icon with a picture of a printer. This is the print button.