What You Can (and Can’t) Compost

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What Can Be Composted, eggs, apples, dead houseplants, corn, newspaper, bananas and tea bags. What can't be composted, cheese, donuts, fish bones, pizza, poop bag, water bottle, chicken bone, and oil

Avoid common composting mistakes by knowing exactly what to add—and what to skip.

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Think you can toss anything in your compost bin? Think again! The secret to great compost isn’t just piling up scraps—it’s knowing exactly what to include and what to avoid. Composting is nature’s recycling system, turning waste into nutrient-rich soil—but only if you get the mix right. This guide will help you dodge common mistakes and explain what you can compost to make your compost bin a success.

What is Composting?

Composting encourages Nature to speed up its natural recycling process in a more controlled way. By piling up compostable materials (see below), microbial decomposers break them down into plant-usable nutrients and humus—the fluffy, dark substance that enriches soil.

A healthy compost pile usually needs to be at least 3 feet wide and tall to heat up and speed decomposition. When managed well, composting reduces waste, saves money compared to buying compost, and completes the nutrient cycle in your garden. Read our complete guide on how to compost and how to make a DIY compost bin.

Close-up of a compost pile with organic materials like food scraps.
What can you compost? More than you realize! Credit: Marina Lohrbach

What Can You Compost?

In general, we only compost things that were once alive but are now not. In soil science terms, we refer to that as organic material. It’s not the same as the food label meaning of organic. Inorganic materials are things like a rock, old carpet, or the transmission from your car. Your ‘83 Ford pickup out behind the shed turning into a pile of iron oxide doesn’t count as composting. 

When deciding what is okay to compost, it should not only be an organic material but also typically plant-based. Animal fats, meat, dairy, and leftover pasta salad are not suitable for normal composting, although they can be composted using bokashi methods. If it once had leaves, that’s a good starting point. 

Related: How to Make Compost Tea

Here’s a handy list of common compostable items, along with notes and trusted sources:

Compostable ItemSourceNotes
Raw Fruits and Vegetables (including peels)University of Illinois ExtensionAvoid moldy produce with oils or salt; citrus in moderation.
Coffee Grounds and FiltersCornell Waste Management InstituteHigh in nitrogen; filters must be unbleached and free of plastic.
EggshellsWashington State University ExtensionBest crushed for faster breakdown and calcium boost.
Grass Clippings and Yard TrimmingsUniversity of California ANRYes, only if herbicide-free and not too thick (can mat down).
Houseplants (dead and trimmed)University of Illinois ExtensionEnsure they’re not diseased or chemically treated.
Leftover Grains (e.g., from brewing)Cornell Waste Management InstituteGreat nitrogen source; don’t overload or it may smell.
Manure (chicken, cow, sheep, pig)Washington State University ExtensionYes, from healthy animals only. Aged/composted manure is best to reduce pathogens.
Newspapers (non-glossy)University of Illinois ExtensionMost modern papers use soy inks. No glossy inserts or colored fliers.
NutshellsCornell Waste Management InstituteHarder shells (e.g., walnut) break down slowly. Avoid salted or flavored nuts.
Paper Napkins (plain, unbleached)University of Illinois ExtensionOnly if plain, unbleached, and free of chemicals or food grease.
Raked LeavesUniversity of California ANRShred or mix with greens to balance carbon.
Rice and Other GrainsCornell Waste Management InstituteYes, but in small amounts. Can attract pests or smell if too much is added at once.
Shredded (non-glossy) Paper and CardboardUniversity of Illinois ExtensionGreat for carbon. Avoid tape, staples, and plastic coatings.
Spent Potting Soil (roots included)Washington State University ExtensionEnriches your pile with leftover organics.
Tea Bags (plastic-free)Cornell Waste Management InstituteYes, but many brands use plastic-based bags. Only compost if confirmed plastic-free or remove bag and compost the leaves.
Weeds (non-seeding, no rhizomes)Washington State University ExtensionAvoid invasive weeds or those that have seeded.
Wood Chips and Bark (in moderation)University of California ANRYes, in moderation. High in carbon and slow to break down; better in bottom layers or as mulch.

Tip: Chop or shred materials to speed decomposition. Large sticks or branches can take years. If it’s larger than your finger, you may wish to pile it separately or chip it first. A sequoia will eventually become compost on the forest floor, but it will take a couple of centuries. 

What Can’t You Compost?

If it once walked around, swam, or slithered, it shouldn’t be put in the compost. The reason we don’t compost meats, dairy, and cooked food is partly because these items can smell quite bad as they break down and partly because the odor they give off attracts pests. 

Just like the fragrant goodies in your trash can, food scraps will also inspire skunks, rats, and raccoons to get into mischief in your compost pile. Most of us don’t want more raccoons visiting us at night. Bears have a keen sense for locating human food, which they adore, and can be a large, furry, scary problem, even if you live in town. Once these pests have rooted through your compost pile, they may turn their attention to other matters, such as your grill, the screens on your windows, the bird feeder, or simply hang out on your back deck waiting to say hello. Surprise!

I like to consider nature as a guide when selecting what to compost. If, in nature, the food turns back into soil by simply decomposing after it dies, like dead leaves and grasses, flowers, and herbaceous plants, then it is perfect for composting. If, in nature, it attracts vultures and crows, like a roadkill deer, and usually gets eaten and digested by a scavenger before it would turn to soil, then it’s not for my compost pile. 

Depending on your preferences, you may wish to omit eggshells, nut husks, and cardboard from the compost pile, as they can take a long time to break down. If you don’t care about a few recognizable eggshells in your finished compost, by all means, toss them in. 

Non-Compostable ItemSourceWhy/More Info
Chicken, beef, pork, fish (incl. shellfish)Clemson Cooperative ExtensionRot, smell, and attract pests like rats and raccoons. Includes bones, skin, and fat.
Cooked meal scrapsUniversity of Georgia ExtensionContain oils and spices that attract pests and slow composting.
Dairy (milk, cheese, butter, yogurt)University of Wisconsin ExtensionCauses odor and pests; even small amounts can sour the pile.
Fats, oils, greaseUniversity of Missouri ExtensionSlow to break down and can coat materials. Includes dressings, sauces, and fried foods.
Pet waste (cats and dogs)UC Agriculture & Natural ResourcesContains harmful pathogens and parasites. Home compost can’t reach high enough temps.
Diseased plant materialNC State ExtensionHome piles often don’t get hot enough to kill pathogens. Avoid blight, mildew, rust.
Bread, donuts, cookies, cakesUniversity of Maryland ExtensionMold easily and attract pests. Includes cookies, crackers, pizza crusts.
Weeds with developed seedsColorado State University ExtensionSeeds may survive and spread in your garden.
Invasive plant speciesUniversity of Minnesota ExtensionCan regrow from roots or rhizomes. Avoid bindweed, quackgrass, and others.
Pressure-treated lumber scrapsUniversity of Florida ExtensionTreated wood contains toxic chemicals like arsenic and copper.
Used toilet paperUniversity of Nevada ExtensionOften bleached or perfumed; not recommended due to hygiene concerns.
Cat litterCornell Waste Management InstituteContains pathogens and should not be used. Even biodegradable types are unsafe for home piles.
Plastics (even compostable types)Washington State University ExtensionRequire high heat to break down; home systems don’t get hot enough.
Glossy or coated paperUniversity of Vermont ExtensionContains plastics or toxic inks. Safe alternatives: newspaper, plain cardboard, napkins.
Produce stickersUniversity of Maine ExtensionMade of plastic; contaminates compost. Always remove from fruit and veg first.

Some composting guides may claim a few of the above are okay to compost within certain guidelines and practices, but for the average backyard compost bin, they are better left out of the pile.

poster that shows compost ingredients
What to compost and not to compost! Hand illustrated by M.Malinika.

FAQs

What about citrus?

I didn’t include citrus on either list because opinions vary. Citrus peels are acidic, and some folks worry that they’ll throw off the pH balance or harm composting worms. That’s a valid concern if you’re using vermicomposting (a worm bin), where acidity can be an issue.

But if you’re composting in a regular outdoor pile or bin, citrus peels are usually fine in moderation. I add mine without problems. They do take longer to break down than some materials—but unless you’re tossing in heaps of oranges and grapefruits, they won’t hurt the pile.

Bottom line: Compost citrus peels sparingly, avoid overloading the pile, and skip them if you’re using worms.

Why can’t you compost pet waste?

It’s a fair question—after all, we compost manure from cows, sheep, chickens, and even pigs. Aged manure from these animals is garden gold! And yes, droppings from small herbivorous pets like rabbits, guinea pigs, and hamsters are fine to compost, along with their paper or wood shavings.

But waste from dogs and cats is a different story. It can contain harmful pathogens like E. coli, Salmonella, and parasites such as Toxoplasma gondii. Most backyard compost piles don’t reach high enough temperatures to reliably kill these organisms, which can pose risks to human health—especially if the compost is used around vegetables or other edibles.

As a general rule, manure from herbivores is compostable; feces from carnivores  (and humans) is not.

Can I compost hay and straw?

Yes, you can—but I don’t. Straw is generally seed-free and makes a decent brown (carbon-rich) material. Just keep in mind it may carry herbicide residues, especially if it came from treated grain crops. 

Hay is trickier. It’s often baled with weed seeds. Unless your compost pile gets hot enough (130–160°F), those seeds can survive and sprout wherever you spread your compost. I once got a compost load full of weed seeds—thanks to some cow manure—and let’s just say the garden regret was real.

How to keep rats and animals away?

Avoid meat, dairy, and cooked scraps that attract pests. Bury food scraps beneath dry materials and keep the pile warm and aerated to reduce odors and pest visits.

What about flies?

A few fruit flies are normal, but swarms mean too much fresh food or poor airflow. Cover scraps with dry leaves or shredded paper and maintain a balanced mix of greens and browns.

Will it smell bad? How do you reduce odors?

Proper compost smells earthy. Sour or ammonia odors indicate too much moisture or nitrogen-rich materials. Add dry carbon sources and turn the pile regularly for fresh air.

About The Author

Andy Wilcox

Andy Wilcox is a flower farmer and master gardener with a passion for soil health, small producers, forestry, and horticulture. Read More from Andy Wilcox
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