Catch the Full Worm Moon!
March’s full Worm Moon arrives on Friday, March 18! Here’s all you need to know about the full Worm Moon—including why it has such an odd name.
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When to See the Full Moon in March 2022
March’s full Worm Moon reaches peak illumination at 3:20 A.M. EDT on Friday, March 18, 2022. Look for the spectacularly bright Moon as it rises above the horizon that evening! See when the Moon will be visible in your area.
Why Is It Called the Worm Moon?
The full Moon names used by The Old Farmer’s Almanac come from a number of places, including Native American, Colonial American, and European sources. Traditionally, each full Moon name was applied to the entire lunar month in which it occurred, not only to the full Moon.
The Worm Moon
March’s full Moon goes by the name Worm Moon, which was originally thought to refer to the earthworms that appear as the soil warms in spring. This invites robins and other birds to feed—a true sign of spring!
An alternative explanation for this name comes from Captain Jonathan Carver, an 18th-century explorer, who wrote that this Moon name refers to a different sort of “worm”—beetle larvae—which begin to emerge from the thawing bark of trees and other winter hideouts at this time.

Alternative March Moon Names
There are quite a few names for the March Moon that speak to the transition from winter to spring. Some refer to the appearance (or reappearance) of certain animals, such as the Eagle Moon, Goose Moon (Algonquin, Cree), or Crow Comes Back Moon (Northern Ojibwe), while others refer to signs of the season:
- The Sugar Moon (Ojibwe) marks the time of year when the sap of sugar maples starts to flow.
- The Wind Strong Moon (Pueblo) refers to the strong windy days that come at this time of year.
- The Sore Eyes Moon (Dakota, Lakota, Assiniboine) highlights the blinding rays of sunlight that reflect off the melting snow of late winter.
The Paschal Full Moon
March’s full Moon often plays a role in religion, too. Specifically, in Christianity, this Moon is known as the Lenten Moon if it is the last full Moon of the winter season (i.e., if it occurs before the spring equinox) or as the Paschal Full Moon if it is the first full Moon of spring (i.e., if it occurs after the spring equinox).
This year, March’s full Moon (March 18, 2022) occurs before the spring equinox (March 20, 2022), making it the Lenten Moon. April’s full Moon (April 16, 2022) will be the first full Moon to occur after the spring equinox and will therefore determine the date of Easter this year. Read more about how Easter’s date is determined.
→ See all 12 months of full Moon names and meanings.
Moon Phases for March 2022
All dates and times listed here are Eastern Time. See our Moon Phase Calendar for local times.
| New Moon: March 2, 12:38 P.M. EST | |
| First Quarter: March 10, 5:46 A.M. EST | |
| Full Moon: March 18, 3:20 A.M. EDT | |
| Last Quarter: March 25, 1:39 A.M. EDT |
→ When is the next full Moon? Consult our Full Moon Calendar to find out!
March Worm Moon Video
Each month, we explain the traditional names of the full Moon along with some fascinating Moon facts. In this video, learn about the full Worm Moon, Moon illusions, and when and why the Moon rides high or low in the sky. Click below to watch the video.
Best Days in March 2022
Below are the best days for activities based on the Moon’s sign and phase in March.
For Planting
- Aboveground crops: 2,3
- Belowground crops: 20–22
For Setting Eggs
- 17–19
For Fishing
- 2–18
→See Best Days for more activities.
See more Full Moon Names and share your thoughts about this month’s Moon below!
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What is the best days to start seeds indoors,above ground plants and also below,root crops,I love in some three and four
You can find our “Best Days” timetable under the Calendar. Direct link is here: https://www.almanac.com/bestdays/timetable
Hi, Doug,
Not all worms are invasive.
Worms are an invasive species. What did you call the worm moon before they brought them over from Europe?
It’s thought that the “worms” originally referred to by the “Worm Moon” name were actually grubs and larvae native to eastern North America. After European colonists arrived and came up with their own interpretations of traditional Native American Moon names, earthworms became the subject of this name’s popular usage instead.
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