Quantcast
Recipe for Berry Smoothie | Almanac.com

Berry Smoothie

Photo Credit
5PH/shutterstock
Yield
Makes 2 servings.
Category
Course
Sources

Berry Smoothie

Print Friendly and PDF
Ingredients
1 cup low-fat vanilla yogurt
1 cup fresh or frozen blackberries
1 cup fresh or frozen blueberries
1/2 cup grape or cranberry juice
Instructions

Combine ingredients, blend, and serve! It’s full of healthful antioxidants, fiber, potassium, and calcium and only about 200 calories per serving.