Green Smoothie

Photo Credit
Slobodan Kunevski/shutterstock
1 to 2 servings
Preparation Method
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Make a Green Smoothie to get more fruit and vegatables into your diet in the easiest and most delicious way!

1 cup water or coconut water
1 cup spinach
2 cups ripe fruit of choice (try bananas, pineapple, blueberries, avocado, apples, kiwifruit, etc.)

Add water and spinach to blender and process until smooth. Add fruit and process again. For a cold, creamier smoothie, use part frozen fruit.

About The Author

Sarah Perreault

Managing editor, Sarah Perreault, works on all things Almanac, but is especially proud to be the editor of our Old Farmer’s Almanac for Kids series. Read More from Sarah Perreault

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