Green Smoothie
Make a Green Smoothie to get more fruit and vegatables into your diet in the easiest and most delicious way!
Slobodan Kunevski/shutterstock
Photo Credit:
Slobodan Kunevski/shutterstock
Ingredients
1 cup water or coconut water
1 cup spinach
2 cups ripe fruit of choice (try bananas, pineapple, blueberries, avocado, apples, kiwifruit, etc.)
Instructions
Add water and spinach to blender and process until smooth. Add fruit and process again. For a cold, creamier smoothie, use part frozen fruit.
Yield:
1 to 2 servings
Preparation Method
Category
Course
Source
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