Eggplant, Zucchini and Red Pepper Stew

Sam Jones/Quinn Brein


2 small eggplants, peeled and cubed
2 teaspoons kosher or sea salt, plus more to taste
6 tablespoons olive oil
2 medium-size onions, thinly sliced
3 garlic cloves, minced
2 red or green bell peppers, seeds and stems removed, thinly sliced
4 medium-size tomatoes, diced
4 small zucchini or summer squash, halved lengthwise, then sliced into half-moons
1 tablespoon chopped fresh basil
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh oregano (or 1 teaspoon dried)


In a colander, toss eggplant with salt. Let sit 30 minutes; then rinse well and dry thoroughly.

Heat oil in a very large frying pan over medium-high heat. Add onions, eggplants, garlic, and peppers; cook, stirring often, until softened, 8-10 minutes.

Add tomatoes and cook until most of the liquid evaporates. Add zucchini (or squash) and cook until tender, about 10 minutes more. Stir in basil, parsley, and oregano; then taste and add more salt if you like.


6-8 servings

Preparation Time

30 Minutes

Total Time

1 Hour

Reader Comments

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recipe question

where does the broth come from in the vegetable stew? there's no added liquid.

broth recipe

The Editors's picture

Hello. The vegetables will release a lot of liquid as they cook and it turns into a pleasant broth. Enjoy!